In a modern world focused primarily on output vs input, safeguarding the wellbeing of both ourselves and our planet is paramount, as is the understanding that we can greatly influence our own longevity and future by embracing a balanced, eco-friendly lifestyle.
As a professionally qualified London trained CIPD Trainer, AIfL accredited Lecturer [DTLLS], Beauty Therapist, Aromatherapist [HDipCT], Reflexologist [HDipCT], Electrolysist [HCertBT], Pilates Practitioner and Freelance Writer, with post-graduate certifications in nutrition, (specialising in raw and super food living) and with a passion for global eco sustainability and yoga therapy, my ultimate goal is to assist and support others in reaching their target optimum health, by blending together knowledge of the time-honoured rituals of ancient civilisations, with specific complementary therapies and modern innovative technologies.
I am passionate about promoting health and wellness education and enhancing the productivity of businesses through freelance writing, social media and workshops, all of which I promote and deliver through my bespoke online training packages and freelance consultancy services.
I hold full insurance with The British Association of Beauty Therapy & Cosmetology [BABTAC] and am a member of The Association of Reflexologists [MAR] and the Federation of Holistic Therapists [MFHT]. I am also both CIDESCO [Comité International d'Esthétique et de Cosmétologie] and CIBTAC [Confederation of International Beauty Therapy and Cosmetology UK] trained and am a firm believer in the ethos that ’Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease’.
Join me in educating others on how to lead a sustainable and healthy lifestyle, by subscribing to my regular blogs, participating in my online training workshops and sharing your opinions on the available posted articles, whilst connecting with a new network of like-minded individuals.