Nature’s Medicine Chest

Herbalgarden

Herbs play a significant role in modern-day living, with over 50,000 to date being used for medicinal purposes.  Working alongside western medicine as a complementary element, the resurgence in both the interest and use of herbs in skin care products and as remedies for various ailments has increased significantly and continues to grow in popularity. There are numerous benefits that are associated with the adoption of integrating herbs into your lifestyle and many books and documentaries have been dedicated solely to the growth, usage and remedies that botanics can address. The use of herbs can be traced back to prehistoric times. After evolution humans lived alongside nature using its rich plethora of powerful wild plants and flowers as their medicine chest. Internationally herbs still to this day play a pivotal role in daily life and are an integral part of traditional medicines and complementary therapies. Outlined below is some further bite sized … [Read more...]

Aromatherapy

Aromatherapy2

Everyone has their favourite aromatic scent that they can make an association with. Whether it is the subtle and sedative heart note of rose,  found in the architectural English country garden, to the seasonal festive base note of frankincense, culinary herbal healers of rosemary and thyme or provincial fragrance of lavender, the profusion of essential oils awakens our sense of smell, by infusing the air with a delightful plethora of characteristic tones. But what exactly is aromatherapy? Most of us are aware that plant oils have been used for thousands of years for their culinary and medicinal  properties, in addition to their inclusion in cosmetics, incense and perfumes, however how did their addition as primary ingredients in the cosmetics world evolve and when were their powerful benefits discovered? Ancient civilizations became forefathers in the use of oils as therapeutic applications. In Ayurvedic, Chinese, Egyptian, Mesopotamian and Arabic medicines, the properties of … [Read more...]

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