Is reflexology for me?

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If we cast our minds back to the dawn of creation and the subsequent Centuries in which primitive man began to make his mark, it would be hard to escape from the comparisons made between animal and man and the scientific studies that focus on our evolution from the primate world.  In similarity to apes, our feet and their remarkable ability to be able to support the body's weight and entire anatomical frame, became our primary components in the ability to survive.  In the modern world and with the invention of shoes, precision foot care is key to their longevity, as any impairment, structural deformation or temporary adjustment to the correct functioning of our feet can easily result in postural displacement, lower back pain and in severe cases the inability to walk properly, or at all. Each of our feet contain 26 bones, 20 muscles, 100 ligaments and collectively in excess of 7,000 nerves, in addition to a multitude of blood and lymph vessels and connective tissues.  As all … [Read more...]

How Reflexology can benefit you?

Happy Feet

Reflexology is a form of therapy that stimulates specific points on the feet, hands or ears to restore and maintain the body's natural equilibrium and improve general health. By applying gentle pressure to a series of points on the foot (for example) in specific areas, that are believed to mirror the body's internal organs reflexologists are able to assist their client/(s) in the prevention and un blocking of any stagnated energy channels. As with all complementary therapists Reflexologists do not diagnose or prescribe, they instead create bespoke treatment plans for each of their clients, which are not only relaxing but also encourage the body to heal and maintain natural homeostasis. A reflexology appointment usually takes ninety minutes, with time prior to the therapy itself being allocated to completing a comprehensive client consultation form, which includes previous medical history, current concerns and the listing of any contraindications that may prevent the … [Read more...]

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