Welcome to my new blog site with WordPress!  I wanted to start blogging for the same reasons that I'm sure many of you have - I'm passionate about writing, love the fact that I'm able to provide information online about all aspects of the health and wellness sector and am excited that my blogs will be of interest and help to some of you who simply don't have the time to do as much research as you would like into products, treatments, therapies and exercise regimes, due to the long working hours that have now become the norm in most capital cities. It has often been said that we value our health much more after we lose it. In a modern world focused primarily on output vs input, safeguarding our wellbeing is paramount, as is the understanding that we can greatly influence our own lifespan and future by embracing a balanced lifestyle. As a professionally qualified London trained CIDESCO and CIBTAC (Hons) Beauty Therapist, Electrolysist, Trainee Yoga Teacher, Pilates … [Read more...]